ABOUT US

At Best Hopes Brief Therapy Services, we believe HOPE is the key ingredient for change.

When hope is combined with confidence in your abilities, strengths, and resources, the pathways to obtaining what you truly want are limitless!  Words like change and transformation can evoke a wide range of thoughts and feelings, including: anxiety, self-doubt, and skepticism.  Change involves moving away from the familiar and into the unknown.  Therefore, our Psychotherapists and Solution-Focused Life Coaches have a gentle and down-to-earth approach: “walking beside” you on your journey to becoming the best version of you!

So why brief?  Life is hectic and demanding—and your time is very precious.  When brief approaches are applied, relief from emotional pain and suffering can happen in the very FIRST session!  Because we specialize in single-session and brief therapy, many people experience change in as few as 3 sessions!  We pride ourselves on ensuring you get the most out of each and every session.  For this reason, there are no long intake forms/questionnaires, or committing to a set number of sessions.  We believe you are the expert of your life—we will work with you until you decide when you have reached your goals and/or you are satisfied with the progress you've made.

Join us for a different type of conversation than you are used to—one that is based on what you want in your life, instead of focusing on what is wrong.  Take care of yourself and schedule an appointment today!  Getting started is easy with our online booking feature.